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What We Test

Comprehensive athlete assessment across speed, power, strength, movement quality and injury risk factors.

Testing Categories

Professional Testing Across Every Key Performance Area

Using VALD ForceDecks, ForceFrame, NordBord, SmartSpeed timing gates and HumanTrak, we test every key area of athletic performance — giving athletes, coaches and parents the data they need to make better training decisions.

Speed Testing

We measure acceleration, sprint speed and split times to understand how quickly an athlete can move over sport-specific distances.

Testing Includes

5m, 10m, 20m sprint times
Acceleration profiling
Flying sprint speed
Change of direction
Agility testing

Power Testing

We assess jump height, force production, explosiveness and landing control using ForceDecks.

Testing Includes

Countermovement jump
Squat jump
Drop jump
Power output measurement
Landing mechanics

Strength Testing

We measure key muscle groups using ForceFrame and NordBord to identify strength gaps and asymmetries.

Testing Includes

Hamstring strength
Groin strength
Hip strength
Shoulder strength
Knee strength

Movement Testing

We use HumanTrak to assess movement quality, control, balance and potential areas that need technical improvement.

Testing Includes

Squat analysis
Single-leg squat
Balance testing
Movement screen
Posture assessment

Injury Risk Screening

We do not diagnose injuries, but we identify physical risk factors such as poor landing control, strength imbalance, hamstring weakness, groin strength deficits and movement limitations.

Testing Includes

Asymmetry detection
Strength deficit identification
Landing control assessment
Movement limitation screening

Return-To-Play Support

We provide objective testing data that can support the athlete, parent, coach, physiotherapist or allied health professional in making better return-to-training and return-to-sport decisions.

Testing Includes

Limb symmetry comparison
Strength benchmarking
Movement readiness
Progress tracking